Recent issues

The topical works on the surface. The inflammation is arriving from elsewhere.

Two balls under your skull, five minutes of breathing. Two systems, two mechanisms.

A doorway stretch and two minutes at the armpit. Two systems, two mechanisms.

Your lymph vessels pump on a rhythm your nervous system sets.

Five minutes upright after dinner. Two systems, two mechanisms.

No pump ran all night — the fluid just pooled in your hands.